Did you know that general dentistry is also described as preventive dentistry? This is because it involves techniques that can detect, eliminate and even prevent the most serious dental issues from ever occurring. Yet, L’Enfant Plaza Dental Arts in Washington, DC wants you to know that you also play a part in your oral health, and to ensure you do the best job possible, we offer the following general dentistry at-home tips.

Start by marking the calendar for twice annual cleanings and exams

It goes without saying that one of the smartest moves you can make to ensure optimal oral health is by preventing issues from occurring. This includes getting professional cleanings and comprehensive exams each year. While we can detect tooth decay, gum disease, do oral cancer screenings and x-rays, we also consider your oral hygiene and can ensure it is optimized. We might recommend the use of a certain toothbrush or paste, an oral rinse or a different way of flossing, as well as other steps.

Floss

We put this before brushing because that is when it should occur. Flossing prior to brushing guarantees that the debris and bacteria are completely removed, and this ensures that your mouth is as free of danger as possible. To floss, use waxed, ribbon floss and be sure you are wrapping the tooth and moving the floss up and down to the gum line.

Brush properly

As your chosen dentist in Washington, DC, we can tell you that another of the best general dentistry at-home tips is not just to brush, but to brush properly. You should use circular motions and ensure that the brush touches the teeth and gums. You want to also be sure to brush all surfaces of the teeth and the tongue.

Finish with a rinse

A final general dentistry at-home tip is to use a mouth rinse that we can provide or which you might buy at a pharmacy. These can often strengthen the teeth or improve certain conditions in the mouth.

Be Sure to Continue Visiting us for Regular Dental Exams

Your dental hygiene might also include other steps like cleaning the tongue or using specialty brushes. We are happy to review this with you during your visit. Did these general dentistry at-home tips help? Did they create more questions for you about general dentistry? If so, give us a call at our Washington, DC office at 202-488-8300. You can also use our online contact form and one of our staff will get back to you promptly.